I decided to say goodbye to traditional personal training because I knew there had to be better, more effective ways to help share my knowledge with the world. I decided to take my training to the next level and bring it online for many reasons.
The New York Times recently published an article reviewing the results of clients who opted for online training as opposed to those who did in-person training. The people with online person trainers ended up getting much better results!
Why is this?
Well, I've worked for many different facilities and I can say this: The reason online training beats in person training is because Online Training holds you accountable ALL Day EVERY Day as opposed to 1-3 one hour sessions a week.
FNC Online training also emphasizes simple, easy, & effective nutrition where as most fitness studios or big box gym personal training barely even acknowledge it! (This always frustrated me)
I would see people paying tons of money to these personal trainers for a "kick-ass" weekly workouts but yet yielding no major results.
This does not happen with Fit Nutrit Commit online training. I simply will not allow it.
I make sure my clients have all the tools they need to not only lose weight or put on muscle, but to also maintain it when they are finished the program. (I don't want you working with me forever!)
I have been able to get tremendous results with my clients by holding them accountable through my online programs covering every aspect of training needed such as proper nutrition & meal plans, form instruction, training execution, supplement guide, daily accountability, dietary updates, weekly motivation, a transformation & weight maintenance guide, and more.