I have bounced up and down with weight many times in my life and then lost it again. Unlike most trainers, I've truly been through the struggle and can relate to the pain. My heaviest weight was 235 pounds. I lost 50 of those pounds in 3.5 months just in time for my planned vacation to Mexico!
Though the experience of being overweight was very tough for me (as it is for many of you), I am glad that I went through what I did so that I can better help my clients.
Every strategy I teach has been heavily researched and self-tested so I can deliver the most efficient and effective strategies for a sustainable health transformation.
My transformation experience taught me a lot. Yours will too. And Your health will thank you for it! : )
I recommend checking out my 28 day challenge as a jump-start to your own transformation.
It may just be the kick in the butt you need to FINALLY achieve the body you've always wanted. : )